Why Antioxidants Are Good for The Skin

Why Antioxidants Are Good for The Skin

You may have heard people on the internet and even say, “Antioxidants are good for your skin.” But why? What do these inactive ingredients have to do with your skin’s health?

We’ll explain what benefits antioxidants can provide your skin and why they’re a great addition in your daily mineral sunscreen.

What Are Antioxidants?

Although we need oxygen or O2 to live, the element oxygen is a very corrosive gas. Look what it does to steel and a freshly cut apple. When steel rusts or an apple turns brown, that’s called oxidation. Oxygen reacts to the molecules and breaks them down. In our bodies, it causes oxidative stress, and something called free radicals.

The best way to fight the effects of oxidation is with antioxidants.

Best Sources of Antioxidants

Our bodies do make some antioxidants by themselves, but they are often not enough. We need to get more from our diet or by absorbing them through our skin with special creams. Some of these common substances you see in multivitamins include:

  • Vitamin C
  • Vitamin E
  • Carotenoids
  • Selenium
  • Zinc
  • Phenolic compounds found in green tea and other plants

Many plants contain antioxidants naturally, including For example, berries, sweet potatoes, carrots, kale, peppers, broccoli, nuts, and sunflower seeds.

Even coffee prevents oxidation, so that’s a good excuse to keep drinking your morning brew. But the fastest method to help protect your skin against sun damage, signs of premature aging, and decrease risk of skin cancer is by smoothing on sunscreen with antioxidants such as These sweat and water-resistant lotions are silky smooth on your skin without any trace of white residue.

How Can Antioxidants Help My Skin Health?

Dermatologists recommend using antioxidants daily. These ingredients are essential for helping protect your skin from harmful free radicals. Mineral sunscreens are excellent at protecting your skin from UV rays. Blue Lizard’s new Sheer Sunscreens contain antioxidants so you can get this added benefit while protecting your skin from UV rays.

What Causes Free Radicals and Where Do They Come From?

Free radicals are simply unstable molecules that are missing an electron. They will steal electrons from your skin cells and from any other cells they touch. Studies have shown that over time, they can kill skin cells, cause wrinkles and even cancers like melanoma.

Free radicals occur in the body as part of natural processes. They also come from pollutants in our environment. Regardless of their origin, they are bad news for your skin and health.

Free Radicals and Antioxidants

As we mentioned, UV light from the sun, certain drugs, and pollution all create free radicals. They roam around the body damaging cells from the inside. Antioxidants neutralize these free-roaming troublemakers by giving up their electrons, so the cells stay intact and healthy.

Every day there is a delicate balance going on inside your cells. Without enough antioxidants, the skin experiences “oxidative stress,” contributing to sagging and blotchy skin. Oxidation can also trigger inflammatory conditions like eczema, acne, and some skin cancers.

How to Include Antioxidants into Your Skincare Routine

The best defense for your skin is Zinc oxide sunscreen or sunscreen that contains Zinc Oxide. This active ingredient helps prevent UV light from penetrating deep into the skin and causing long-term cell damage, discoloration, and spots.

Fortunately, Blue Lizard Sheer Mineral Sunscreens make it easy to add antioxidants for skin to your daily skincare routine. Zinc oxide sunscreen protects the skin on the outside, and antioxidants protect from the inside.

Blue Lizard SPF 50+ Sheer Lotion for Face and Blue Lizard SPF 50+ Sheer Lotion for Body are mineral sunscreens, not chemical. The minerals Zinc oxide and Titanium dioxide reflect UV rays off your skin like a mirror.

Blue Lizard is the mineral sunscreen expert with more than 20 years of experience and long-standing relationships with dermatologists. Our mineral and mineral-based sunscreens were already excellent at providing sun protection for the entire family. We took that one step further with our new sheer mineral sunscreens that dry clear with no white cast and are packed with nourishing antioxidants from a variety of plant-based ingredients.

Blue Lizard Sheer Sunscreen for Face has gentle, nourishing ingredients like Aloe, Papaya extract, Citric acid, Cucumber extract, Gingko Leaf Extract, Rosehip Oil, Bladderwrack extract, and Marula Seed Oil.

Some of the ingredients in Blue Lizard Sheer Sunscreen for Body include Aloe and extracts from Papaya, Orange Peel, Cucumber, Bladderwrack, and Gingko Leaf. It also has Rosehip oil, Marula Seed Oil, and Vitamin E.

Sheer Mineral Sunscreen and Antioxidants for Skin

Blue Lizard Sheer Mineral Sunscreen Lotion for Body captured Allure’s Best of Beauty Award Winner for 2021. Additionally, NBC News selected Blue Lizard as the Best Sunscreen for Indoors. Two board-certified dermatologists made the recommendation because Blue Lizard offers a full-spectrum, SPF 50+ protection that resists sweat and water for up to eighty minutes.

UV radiation in sunlight triggers free radicals and is a significant cause of aging skin. Blue Lizard Sheer Mineral Sunscreen Lotions help protect your face and the rest of your skin from the sun’s damage. The antioxidants in sunscreen help prevent pigmentation and age spots. Apply Blue Lizard as part of your daily skincare regimen.